I love breakfast but there are times when I don’t feel the desire to whip out the pot & pan. Or when I simply crave something other than my usual “Green Smoothie”. This recipe is a great way to eat on the go & still be healthy. It also makes for a perfect snack.

Ingredients

• 1 cup low fat Greek yogurt
• 1/2 cup granola, any variety
• 1 cup washed & cut seasonal fruit (blueberries, strawberries, figs, peaches, raspberries).
• 1 TBSP honey
• 1 pint size mason jar w/ lid
• spoon

Instructions

In a mason jar add the yogurt and then fruit. Drizzle honey on top. Add granola last so it stays crisp. (Optional: Sprinkle parfait with a little cinnamon). Don’t forget to grab a spoon.