Author Archives: Lady Fab

Forever President 44


President & First Lady Obama

I am grateful that for the past eight years we, The United States Of America were led by a man and woman who exemplified the best of America. A man and woman of grace, decency, dignity, class, knowledge and wisdom. 

Farewell Obama’s,

You’ll Be Missed!

#POTUS #FLOTUS #UnitedStatesOfAmerica #USA #President44 #BarackObama #MichelleObama #ThankYouObama #FarewellObama #IAmLadyFab 💋


Year Of The Fab … Goes PINK!


I want to start off by thanking you for everything that you have done for me. I know that this past year wasn’t the easiest, but we both survived your journey back to a healthy you. When you were first diagnosed with breast cancer, I was shell shocked. It totally took me by surprise. No one, especially you deserved this. As I sat on my bedroom floor I cried for hours. I felt horrible because I was suppose to be strong for you at that moment and I couldn’t be.

– And then things got harder … As if that was even possible. The back and forth trips from Florida to Alabama. The countless days and hours at the cancer center. The frequent doctor checkups. The sickness and side effects of the chemo that took a toll on your body. The senseless fights with family because they weren’t willing to help because they had they own life to live. And to this day, I never understood how they could turn you down after all you have done for them. But we made it through everything. All the crying. All the pain. All the “I can’t do this anymore.”

– You fought! And you fought HARD! It all paid off in the end. You Won! I want to thank you for being an awesome mom. For being a true inspiration and example of what strength looks like. You Are A Fighter. A Survivor. But Most Importantly You Are My Mom. I’m so happy you are still around. Love You Much 💜 Your Baby Girl

Today, I have the pleasure of announcing to you that Auburn University will honor and celebrate my mom at their annual All In, All Pink luncheon. She will also be sharing her testiment story on being a Breast Cancer Survivor. To read my mom’s full bio and information about the event please visit All In, All Pink

My New Found Self Love Is Not Vanity …

Just yesterday I was told that I was vain. Wait, What? VAIN … I’m the least vain person on this planet! All of a sudden I was stricken with sadness because at that very moment they didn’t know my hidden struggle. My struggle of loving me just the way I was. My struggle of self acceptance. My struggle of being insecure. My struggle of feeling beautiful and pretty. 

For the past year I have truly been working hard to overcome these insecurities and even though I am slowly evolving to really believe that my black is beautiful, 70% of the time I am not happy with myself. I wished I looked different. I often wonder what people thoughts are after I enter into a room. But through it all daily I remind myself that God has not giving me a spirit of fear. He has made me beautiful in His sight. I Love me and my new found self love for myself is just that, LOVE … Not Vanity! 💋

#LadyFabInspirations #LovingMeBeautifully #ILoveMe #SelfLoveIsTheBestLove #NoBodyShame #BodyConfidence #MyBlackIsBeautiful #IAmLadyFab 

Giveaway Winner 🏆

Thank You to all who participated in the Get Fab Workout Challenge. And even though the month of September has come and gone Don’t Stop … Keep Pushing Towards Your Goal!

And without further a do
The Winner Of The Giveaway Is ….. 

Tiffiney Yvette (@cinnaberri)


Tiffiney please inbox me your information so your prize pack can be mailed to you. Thank You All Once Again.
~ Lady Fab 💋

2016: Year Of The FAB – September Edition 


~ I’ve gone through hell and still kept walking. I know my weakness.

~ It took me a long time to believe that. I worked through my “unworthiness.”


~ And no one needs to convience me of that anymore. I’ve dropped that illusion of not enough.


~ I have imperfections but that doesnt make me IMperfect. I am perfect as I AM.


~ “I will give thanks to You, for I am fearfully and wonderfully made; Wonderful are Your works, And my soul knows it very well.” – Ps 139:14

 #EverydayRunway #Fashionista #CurvyStyle #ILoveMe #BodyConfidence #MyBlackIsBeautiful #LifestyleBlogger #IAmLadyFab 💋#YearOfTheFab – September Edition

Get Fab Challenge + Giveaway! (CLOSED)


You know you had a great birthday if you have to give yourself a penalty for excessive celebration. I truly enjoyed my FAB 40 celebration but this morning as I was walking I felt as if I was wearing every calorie I consumed. As much as I enjoyed my birthday month … I am happy to see it go. It’s time to get back to business as usual and there is no better way to do that than to kick off a Get Fab Challenge and Giveaway!

So here’s the skinny …

The Challenge – The entire month of September commit to a 30 min work out for at least 3 days a week.

Giveaway Rules – Type “ENTER ME” in the comment section below to be entered in the drawing for a $20 gift card to Dick’s Sporting Goods. Entry for giveaway will close at 11:59 PM, September 30, 2016.

And in true Lady Fab fashion I leave you with Love You Much 💜

On Your Mark.
Get Set.
Get Fab!

Tag A Friend Who Needs #FitnessMotivation


The FAB 40


A Note From The Lady Within …

I’ve watched you for a long time. I’ve watched you blossom and grow into the Lady you are today. And how sweet it is for me to tell you that life as you know it turns The FAB 40 today. A life that was filled with moments that changed you. Experiences that shaped you. And life lessons that pushed you to the edges of hopelesness and faith.

You have prayed. You have listened. You have learned. You have tried. You have failed. But most importantly you have succeeded.

Even though many will utter these two words to you today … I want to be the first to tell you, Happy Birthday! I’m So Proud Of The Woman You Have Become.

Love You Much 💜
Signed, Lady Fab


New Vision | New Outlook | New Name




DIY Monday: Re-Purposed BBW Candle Jars

I LOVE CANDLES! But most of all I LOVE Bath & Body Works Candles. No other candles compare; Seriously, They are truly my absolute fave! I think I have become more like obsessed with them over the years. I literally have one in every room. House smells like Heaven! But after the sweet smelling aroma has burnt out I often wondered what can I possibly do with all these empty vessels. They’re to pretty to just throw away. And as luck would have it I found some great re-purpose ideas on my favorite social media sites that I just had to share with you. Happy DIY’ing!

Lips XO, Sunshine