I always did take and love baths growing up. And then college came along I turned into a shower-head. Well like I had a choice. Anywho, while on the quest of having better health I ran across the benefits of detox baths and thought this would be a great escape. I quickly discovered that a detox bath is thought to assist your body in eliminating toxins as well as absorbing the minerals and nutrients that are in the water. But most importantly, it will leave you feeling refreshed, renewed and awakened. Even if it’s only for a little while.
Who knew? Our parents sure did (LOL). That’s why we slept so good after a hot bath from a long day of play. And if you grew up in the era I grew up in; We stayed outdoors. So light some candles and pour yourself a glass of wine. It’s time to relax & melt your cares away. All in the name of DETOX that is!
Practically Functional Detox Bath Recipe:
1/3 C Epsom salts
1/3 C sea salt
1/3 C baking soda
2 1/2 t ground ginger
1 C apple cider vinegar
I hope you all enjoy and let me know how the detox experience turned out for you? I know you are going to love it!
Love You Much, Sunshine =)